Business Travel 101: General Tips

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You’ve landed … finally.

Your three-and-a-half-hour flight got in 2 minutes early (thankfully!) and you are ready to hit the ground running with meetings today and a business dinner tonight.

And you are anticipating having a packed three days before you hop back on a plane and come home to some kiddos who have really been missing mommy or daddy.

We’ve got a couple tips on how to making your trip feel a little more “at home.”

Tip 1: Unpack

Most people don’t enjoy living out of a suitcase, and it is surprising how many people who travel for business keep their clothes all folded and in their suitcase for the trip.

We’d say, hang up your clothes in that little closet in your hotel room. And while you do, take some deep breaths and think about where you’ll be for this trip.

You can use this to ground yourself and mentally prepare for the next few days.

Tip 2: Go to the Grocery Store

Often times while traveling for work, it can feel like you are always eating out (because often you are!).

We’d recommend you take a quick trip to the store to pick up a couple of things. Maybe you love mangos, or chips and salsa. Grab a couple of your favorite items and be on your way.

Tip 3: Do Something for You

Often on business trips, the days are packed and you’ve got to figure out how to squeeze in all your regular responsibilities into an already packed day.

It can be so easy to run from 6am-6pm (or later), and by the end of the trip feel even more exhausted.

On each trip you take, we’d recommend you get out and go do something in the city or town you are in. Need some ideas to get started:

  • Go for a run or hike to see a different view than you usually do.
  • Take a little time to walk around the city after your dinner.
  • Drive past the cool monument or statue in the city you are in.
  • Go to dinner at a live music place.

So, on your next trip, try these out and let us know how they go! Oh, and feel free to leave us your best business travel tips!

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Minimizing the Conference Craziness

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You made it! You’ve been looking forward to this conference for a long time.

The only drawback to the last conference you attended was that you went back to work completely exhausted from trying to make it to all the sessions you were interested in (which, let’s be real, were most of the sessions they had!).

This conference, you’re already torn between a couple of the break out sessions and the keynote speeches. Each day looks fantastic!

As you’re planning out your week, we’d recommend a couple of tips!

Be intentional about where you spend your time.

Take a couple of minutes to look at your schedule, the time you’ll be spending in different sessions, and prioritize.

Even if you make it to all the ones that look interesting, we all know your brain will be mush by 3pm, and dinner will not be fun!

Think about your year ahead, the team or corporate goals you’ve got, and what you know the most (or least!) about. Where is there a gap, or where do you need your thinking challenged or pushed a bit?

Choose what you attend strategically verses just what looks interesting.

Meet someone new.

 At these types of conferences, it can be easy to flock to those you know (maybe team members are there with you or you know other people in your region who will be there).

Even if meeting new people gives you the hives, try it out. In addition to the knowledge you’ll learn while there, just as impactful (and sometimes even more so) can be the people you meet.

Grab lunch with someone sitting in-front of you at a session, or choose to sit with someone new for dinner (even bring a colleague along with you!).

Communicate back

It can be so easy to go to a conference and then share these little bits and pieces with some of your team. When that happens, we sell ourselves short of the impact we can have of all growing towards the same thing together.

Even if you’re not sure that anyone would care that you learned about “x,” consider taking a little time to share some key learnings or next steps with your team.

HAVE FUN!

Making Time for You

Making Time for You

Last week we talked about setting priorities at work but what about your personal priorities?

The busyness of life has a way of creeping in – it’s not just that there’s so much to do at work, but there’s just so much to do in GENERAL!

Just like taking the time to set priorities at work is hugely important to your job, setting priorities for you, personally, is hugely important to the quality of life that you experience.

We all have “that thing” that we would “love to change” if we could.

Here are a couple starters we’d love to:

  • Eat healthier
  • Read a new book or two
  • Work out more often
  • Be less stressed out
  • Travel to Europe
  • Become more meditative

It is great to have that “thing” you’d love to do!

So, now what? Just like we had some tips for setting priorities for your work, we’ve got some for your personal priorities as well!

Tip 1: Start small

It is so great that you want to work out more but don’t feel like you’ve got to run your first 10k in 6 weeks!

Take it slow. Set a realistic goal. Maybe you can commit to finding a 5-minute workout routine on Pinterest to do twice a week.

Set your goal to be something you know you can do so that you feel empowered to keep going and not discouraged!

 Tip 2: Find a friend!

I know, this title is slightly reminiscent to the “Who Wants to be a Millionaire’s” phone a friend, but in all seriousness, find someone who you can do this with!

Maybe it is someone who has wanted to read more and you can read the same book together or someone who you share meals with often and you both can go on a healthier- kick!

Just don’t go at this change alone!

Tip 3: Create a reward for yourself

This is really exiting that you are taking the time to do something for you!

What can you do as a “great job!” once you accomplish it?

Maybe you’ll buy a fun bottle of wine to celebrate 30 days of healthier eating or have a new meal planned after you’ve taken 15 minutes of meditation for 10 days.

Choose something to honor all the hard work you’ve done – you deserve it!

Take a Break

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We’re writing from the U.S.- finishing up the last few work minutes prior to a long weekend.

Are you debating on if you should use your holiday to get a head start on a project or catch up on some emails?  According to FastCompany’s Lisa Evans and serial entrepreneur John Roa in the article “Why Taking A Vacation Can Make You Better at Your Job” – you should probably think again.

It looks like we’re not alone in the ‘work-or-not-to-work’ question – “A 2014 Oxford Economics Assessment of Paid Time Off in the U.S. showed 42% of employees with paid time off finished the year with unused days, leaving an average of 8.1 days unused”.

Why is it important to take time off?

Getting out of the norm can pull your thinking out of a rut by (literally) taking you out of the office. Vacation can push you out of your comfort zone and give fresh perspective once back in the office. It can inspire – help us think differently and have a different perspective on our day-to-day interactions (both at work, and at home).

Just like taking a lunch break is definitely a good idea, time away from the office can help our brains recuperate, refresh our attention, and make us more creative than if we had not.

Our recommendation? Take a break.