‘Tis the Season – Practicing Gratitude

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Happy December!!

It is amazing how easy it is to get caught up in the “moment” of the celebrations and miss the heart or intention behind days off or celebrating!

This weekend, as you’ve got a little time, we’d encourage you to sit down and write out 50 things you are thankful or grateful for from this year.

It can be so easy for us to get caught up in the busyness of life, or to get in the mindset of complaining, rather than seeing all the things that we do have.

In thinking about writing 50 things you are thankful or grateful for, it is easy to think … “that’s too many” or “I don’t know what I’d write.” But we’d encourage you to try it.

As we did, we found that after the first 25 or so items, it caused us to think a little more intentionally about the things that we tend to take for granted … like the coffee-maker we use each morning or the abundance of shoes we have in our closet.

So, we’d encourage you to try it and let us know your experience!

Cheers to stepping beyond what is “normal” for us each day!

‘Tis the season for practicing gratitude!

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