Making Time for You

Making Time for You

Last week we talked about setting priorities at work but what about your personal priorities?

The busyness of life has a way of creeping in – it’s not just that there’s so much to do at work, but there’s just so much to do in GENERAL!

Just like taking the time to set priorities at work is hugely important to your job, setting priorities for you, personally, is hugely important to the quality of life that you experience.

We all have “that thing” that we would “love to change” if we could.

Here are a couple starters we’d love to:

  • Eat healthier
  • Read a new book or two
  • Work out more often
  • Be less stressed out
  • Travel to Europe
  • Become more meditative

It is great to have that “thing” you’d love to do!

So, now what? Just like we had some tips for setting priorities for your work, we’ve got some for your personal priorities as well!

Tip 1: Start small

It is so great that you want to work out more but don’t feel like you’ve got to run your first 10k in 6 weeks!

Take it slow. Set a realistic goal. Maybe you can commit to finding a 5-minute workout routine on Pinterest to do twice a week.

Set your goal to be something you know you can do so that you feel empowered to keep going and not discouraged!

 Tip 2: Find a friend!

I know, this title is slightly reminiscent to the “Who Wants to be a Millionaire’s” phone a friend, but in all seriousness, find someone who you can do this with!

Maybe it is someone who has wanted to read more and you can read the same book together or someone who you share meals with often and you both can go on a healthier- kick!

Just don’t go at this change alone!

Tip 3: Create a reward for yourself

This is really exiting that you are taking the time to do something for you!

What can you do as a “great job!” once you accomplish it?

Maybe you’ll buy a fun bottle of wine to celebrate 30 days of healthier eating or have a new meal planned after you’ve taken 15 minutes of meditation for 10 days.

Choose something to honor all the hard work you’ve done – you deserve it!

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