Maybe it’s because you are experiencing the cold of winter and you can’t even remember what 50 degrees feels like.
But more likely it’s because of all the impeding deadlines you just realized you need to complete in the next 26 days. I know… I feel the pressure too.
Maybe it is a big project? Or two or three…? Or all those sales goals you are expected to make during the holidays? Or figuring out how to pitch to the last big client you are hoping to land before the end of the year?
How do you keep your cool and relax during it all?
These three suggestions given by Forbes are a great place to start. Particularly insightful, especially for this time of year, is the point that a lot of times stress is not one big event but rather lots of little events that built up over time.
During the month of December when there are holidays, family gatherings, work celebrations, and days off- all of the little things that need to get done can add up rather quickly. Recognizing each pressure and creating lists and goals are a great way to prioritize your daily needs (both personal and professional).
Hang in there!